Monthly newsletters about living a happy healthy successful life. Creating and sustaining harmonious relationships. About self transformation.


In a circus, every action of the artist is an act. Those artists, or acrobats, are able to mould their bodies as they want, how they want and for as long as they want: that is a talent! A talent that without lots of practice may be mediocre rather than amazing. It’s the same with our own inner talents (we each have many that mostly lay dormant deep within).

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A negative attitude causes sorrow and makes change even more stressful. A positive attitude empowers and enables us to navigate life’s daily obstacle course, while strengthening our resolve. It’s our attitude that perpetuates our own belief system. And It’s our own attitude that defines us and ultimately makes or breaks us - not others!

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Stepping off the emotional rollercoaster  Hi EveryOne, Ever notice how emotion has a way of pulling us into storms of complication and chaos? It’s not a nice experience is it, getting bowled over by those tidal waves of emotional reactions and dumped on our behind not knowing which way is up. The anger, the violence, […]

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Life is all about living (in it, not beside it). It doesn’t mean to sit on the sidelines watching it go by, wondering and wishing but rarely fulfilling. It doesn’t mean to quietly resent those who appear to succeed, unable to understand why we can’t move forward or why we keep going round in circles. No, it means to live in it, to take however many shots it takes to love, to learn, to laugh… To find the true meaning in our individual roles. To learn to see each situation in its own merit. What’s the worst that could happen? I take a shot and miss. So what!

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