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When self care and healing slow down or worse - come to a halt - we’ve missed the many signs leading to that point. We may even have ignored or denied some signs because it was easier at the time, but in so doing, we compromised ourselves on many levels. When we ignore the ‘writing on the wall’ we tell ourselves that we are not worth it. Worse still, we tell others that we are not worth it… But we are worth it
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