Don’t give anger a platform for it betrays us at the first chance - leaving us to shrink in our core - meanwhile the door is left ajar for more anger to sneak in. Recognising our own triggers stops dead any ‘influencer’ who attempts to undermine our power, it teaches us how to live inside out (soul conscious) because unconditional love is internal and eternal. Soul consciousness is joy - it’s the feeling of inner fullness - the true meaning of contentment!