Walking out from my room in Leura, contemplating self change (my whole life theme)… I saw the sliver of the new moon and began to smile. Being open to bringing in newness in your life on a regular basis – no matter how small – is so important to remain flexible and easy-going with yourself, […]

As Will to Wonder is beginning to take off and more Choose to be Calm projects are being accepted, I need strategies to remain focused and unshakable… Enter, Humility… During the month of May, Humility is the virtue I am to practice in every area of my life – as a means to strengthen that […]

When those times come when life just seems to get the better of you, what do you do? Do you complain, blame situations or allow yourself to be defeated?… Or do you simply get on with it, knowing that this too will become the past? I recently had one of those weeks. Though my body […]