Resist, React, Respond – where’s your power?!… Hi EveryOne, Greetings from beautiful Bowen where the temperature is expectedly hot and coming to Northern Queensland at the start of cyclone season, it’s pointless ‘resisting’ the heat. Though my body sometimes ‘reacts’ to the humidity with my skin breaking out in rashes while my joints and muscles […]

Read More


“Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well.” Voltaire How true this quote is… Finished our tour of Sunshine Coast with another ‘4 Faces of Woman’ program – and the participants were amazing 🙂 Truly appreciate all your encouragement and support for each other – a […]

Read More



Hi everyone, Just a very short email to share your stories (thank you for your wonderful contributions)… I’ve spent last few days organising the 4 Faces of Woman program and am facilitating it all day today, so have ‘forgiven’ myself for making this email very brief… By the way, thank you for all your well […]

Read More