More often than not, in life, the pain we experience is caused through our own resistance to change. We may have all these grand thoughts about trying something new, we may even apply one or two ideas we’ve heard about that may be working for others … then comes along an obstacle, then another and […]

Flexibility is the Power I’m cultivating for the month of November. Flexibility is like bamboo – strong yet supple. In Eastern culture, bamboo is revered for its durability, strength, flexibility and resilience – surviving in the harshest conditions while remaining tall and evergreen throughout the year. Bamboo’s powerful qualities are a wonderful reminder that the […]