Self Empowerment Archives - Will To Wonder

Choosing Calm

WonderFull Living NewsletterAnger, Anxiety, Choice, Choosing calm, Christmas, Depression, Inner peace, Self Empowerment, StressAnnemarie

Dec 2018

Did you know that to understand and to accept, that calm is a choice and that stress is a choice, can be just one wonderful way of taking back your power? One of the most important decisions we can make in our life is to choose our responses to stress, or anger, or anxiety… We live in the midst of a stress epidemic (it’s called the ‘silent killer’ for a reason) and nothing highlights this more than the lead-up to Christmas. Stress not only reduces kindness and productivity, since we can’t function effectively under duress, but it also impacts our clarity and judgement (people do some questionable things when stressed) then justify it to the hilt.

Power to Withdraw (Revision) – Part 2

Powers - Study GroupSelf Care, Self Empowerment, Self sabotage, Weak reactionsAnnemarie

Aug 2016

No matter how others behave - to justify our own reactions (even in our own minds) only adds fuel to the fire. So like any reformed addict (for me it’s about rescuing, approval-seeking and people-pleasing) these weaknesses will always lie in wait - ready to pounce - awaiting a weak moment…

Power to Face (Revision about Courage)

Powers - Study GroupCourage, Face Self with Love, love, Self Empowerment, Self RespectAnnemarie

May 2016

Power to Face (Revision about Courage) Hi EveryOne, Here we are at the start of our next power and courage is another one of my favourites. It’s one of those powers that’s often mistaken for aggression and certainly, if not understood or used accurately it can indeed be misinterpreted by the user and therefore misused […]

Power to Cooperate (revision)

Powers - Study GroupCooperation, love, Self EmpowermentAnnemarie

Apr 2016

Power to Cooperate (revision) Hi EveryOne, Happy April – time appears to be going faster and faster doesn’t it? Interestingly though, the speeding up of time is just an illusion – time in itself cannot speed up. Trying to squeeze too much into every second of every day, without lifting our heads to take a […]

Power to Tolerate (Revision)

Powers - Study GroupSelf Empowerment, self love, tolerance & acceptanceAnnemarie

Mar 2016

Power to Tolerate (Revision) Hi EveryOne, Power to Tolerate is our third Master Power to practice and revise. Another one of those beautiful inner strengths that has a load on it because it’s rarely seen for it’s true empowering effect. I’ve long noticed a theme when it comes to innate qualities and the problem so many […]

Power to Adjust (revision) part 3

Powers - Study GroupAdjusting to life, Health and wellbeing, Self EmpowermentAnnemarie

Mar 2016

Power to Adjust is all about the ability to adjust to life in a self empowered way, as a means to empower others.

Power to Adjust (Revision) – Part 2

Powers - Study Groupadjust to change, adjust your attitude, Self EmpowermentAnnemarie

Feb 2016

Power to Adjust (Revision) – Part 2… Hi EveryOne, Hope you’re getting much joy from this power. It’s been very helpful for me because I’ve been working through successive flares in the last couple of weeks. This power has allowed me to rest (often) without letting anger get the better of me. Though I still […]

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