Did you know that to understand and to accept, that calm is a choice and that stress is a choice, can be just one wonderful way of taking back your power? One of the most important decisions we can make in our life is to choose our responses to stress, or anger, or anxiety… We live in the midst of a stress epidemic (it’s called the ‘silent killer’ for a reason) and nothing highlights this more than the lead-up to Christmas. Stress not only reduces kindness and productivity, since we can’t function effectively under duress, but it also impacts our clarity and judgement (people do some questionable things when stressed) then justify it to the hilt.
Read MoreHi EveryOne, Here it is!!!! Today I’m revealing the cover of my new book titled: Peace, Power and You, a spiritual ABC for living beyond stress. Let me know what you think… Just a reminder for those wishing to come to the launch. It will be held on 3rd September at Cooroy Library from 10 […]
Read MorePower to be Considerate – Part 2… Getting knocked down in life is a given. Getting up and moving forward is a choice Zig Ziglar Hi EveryOne, It’s that time of month again for me to check in with you, to see how this power is serving you. Are you feeling the love as […]
Read MoreLearning to Live beyond Stress… Or anger… Or anxiety… Or depression… Do you know what Spiritual Crisis is?… Would you know it if you ‘bumped’ into it?… Spiritual Crisis is a term used when people are abruptly impacted by emotional upheaval – so powerful, it can disrupt their entire existence – some call it a […]
Read MorePower to be Playful- Part 3… Hi EveryOne, Wow end of March already, where does the time go?… You know people often think that time is continually speeding up but if you think about it rationally, time is change and neither time or change can speed up. What CAN speed up is the pace of […]
Read MoreHi EveryOne This power deserves to start with this wonderful quote from Randall G Leighton… “Work like you don’t need the money, love like you’ve never been hurt and dance like no one is watching” I definitely had a smile when I pulled this Power – it’s has to be one of my all time […]
Read MorePower to be Calm- Part 3… Hi EveryOne, Hope you are all doing well as we enter the 3rd month of the year already – wow where does the time go. Any wonder stress, anger, anxiety and depression are peaking all over the world – good thing we have our individual powers (I would be […]
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