7 Ways to let Adversity be the Wind in your Sail!…

At this time of intense uncertainty as the world spirals out of control - we are each challenged to change ourselves - but how do I as an individual not get pulled down by the undertow? How do I stay afloat in a cesspool of fear, hatred, anger and contempt, of stress and anxiety, despondency and depression? How do I not ‘lose it’ at the many broken systems that desperately need a spiritual injection? How do I cope with isolation and division while keeping abreast of current affairs? How do I not victimise myself or lash out at others in these times of unease? How do I accept situations that are out of my control - how do I let go? How do I survive and even thrive when life is set to wipe out my plans? How do I stay the course and keep looking forward with enthusiasm - and BE that light in this dark tunnel?…