You deserve better. I deserve better. So lets do better together - lets be kinder to ourselves so we can be kinder to each other. Doesn’t seem that hard does it?... Just look up. Through these many, many tiny individual steps we can heal and we can continue on our journey
Read MoreLets not wait for time to force our hand. We are in the confluence of change - a time of unrest between ‘war and peace’ - and it hasn’t peaked yet. But time = change so if we wait too long, life instantly becomes more complicated. But change always brings new possibilities and opportunities so look for and embrace those times, as a means to not focus on the negative. Accepting change enables us to flow and manage life better while trying to make some sense (find some meaning) in this ’sudden’ catastrophe. Often we get so affected by our own emotional storms that we become victims in our own stories.
Read MoreGive up Self pity / Self-Victimisation - You are the Creator of your own story. Don’t make yourself a victim in it. Instead, rise above it and take the reins back with loving self respect. For this is not to minimise past experience, but to not let it define you either (minimise your true worth). But to learn to master your own mind and emotions so that others won’t be able to.
Read MoreJune 8th 2015 WonderFull Living Newsletter 6 Tips for achieving goals (in winter). Hi Everyone, welcome to the beginning of winter and a very warm welcome to our new members. In Leura we certainly felt the change, fortunately for us we are making our way back to Townsville as I write this. But as winter […]
Read More8 Ways to overcome overthinking Have you ever been stuck in an endless cycle of obsessive thoughts about a particular issue, unable to rid yourself of the stickiness of that situation? Do you miss out on potential opportunities, by allowing too many doubts or unanswered questions to whirl around in your mind?… Do you overthink […]
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