Monthly newsletters about living a happy healthy successful life. Creating and sustaining harmonious relationships. About self transformation.




Traveling Light!… How are you feeling today? If you are feeling a bit weighed down and experiencing life to be a bit heavy going – don’t worry, there’s a way out… Stop whatever you’re doing – just stop for a moment – STOP and CHECK yourself. Check your mind, check your thoughts, check your attitude, […]

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WonderFull Living Newsletter Keeping Things Simple… You know, when I give presentations about self change, one question in particular comes up again and again and again – “why is life so complicated?”… One simple answer is lack of presence and lack of self awareness – the result is lack of attention to our own thoughts […]

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How happy are you really?….. Often when facilitating empowerment programs one main theme seems to be noticeable that have some common threads – people are desperately searching for some semblance of happiness. However, when asked what would make them happy, more often than not they don’t actually know – saying things like “I just want […]

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