When my mind is littered with wasteful thoughts there will be no clarity, my focus will be fuzzy and my actions will be limiting. I may find myself wanting to conform (doing what others want me to do) or control (wanting others to do what I want them to do).  Either behaviour shows evidence of […]

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Cycles & Time ... Every flower is unique, with the simple sunflower deservingly named the happiest - this earned status represents loyalty, strength and longevity. Sunflowers provide not only nourishment but have an incredible ability to uplift the atmosphere. It’s vibrant yellow ‘personality’ mimics the sun by turning it’s ‘rightful’ upturned face towards it, holistically […]

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Living with chronic Rheumatoid Arthritis – can bring many challenges but can also bring great insight to life. The ‘slowing down’ may cause inner conflict to crisis point yet will open up wonderful opportunities at the same time – if you let it. Having always been an energetic, fit, happy person – my struggle begins […]

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Are you watching your own attitude? … Many complain about the degrading state of the world – so what are you doing to change it?  Complaining is fruitless, I the individual, must always check myself first to see what I am contributing – am I contributing love or fear, happiness or sorrow? One very powerful […]

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I was asked the other day what my thoughts are on spirituality – this is what I think. True spirituality is about constantly behaving in such a way that I remain absolutely loyal to my spiritual values and support others to do the same – “give no sorrow, take no sorrow” Dadi Janki, Brahma Kumaris.  […]

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Letting go is not always an easy thing to do – especially when I am very attached to a person or situation. Detachment is often seen in a negative context, yet true detachment is about unconditional love – to love without expectation, to love without controlling, to love without fear of losing.  Of course this […]

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Albert Einstein said “Whatever you SEE on the screen of your mind is a preview of life’s coming attractions.” So what do you SEE? … How do you view the world? Do you see all the injustices in the world, all the weaknesses, vulnerabilities and petty ‘crimes’? Or do you SEE life as WonderFull, abundant, […]

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Being unforgiving and inflexible in life causes a lot of unnecessary pain. It creates a Karmic account with that person or situation as they remain bound to me with invisible chains … I have given away my Power. The Brahma Kumaris have a saying — Our attitude creates a vibration and this vibration shapes our […]

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