We each have the ability to turn our thinking around and indeed, our lives - it starts with just one thought.

Stepping Into Your Own is about owning your lot as a means to transform any painful situation. It means to cop it on the chin - the good, the bad, the in-between - and say yes, I’m responsible! This is not to be mistaken with being weighed down with ‘worldly responsibility’ but instead, to be able to respond in a positive and uplifting way - to whatever life throws at me.

Life is a continual learning curve, with some curves steeper than others. At the end of one chapter and the start of a new one, there can certainly be mixed emotions. But when we immerse into being (in order to keep doing) we can finish one phase and start the next without regret - fulfilled and satisfied - knowing we did our best. A washing machine will agitate clothes to get them clean. Don’t let life ‘agitate’ you till you stop and pay attention. When we come clean with our own stuff ‘life’ stops being the problem. When we understand and accept life’s processes we can learn to take the good with the bad and over time, turn negative into positive.