Hi everyone, how are you all going with the Power of Love and Purity?…

I’ve had a bit of a bad week with arthritis flaring up, sleepless nights, at times completely beside myself… and recognised an old pattern emerge – one of ‘beating myself up’. Is that love and purity? I think not. I’ve had to consciously check and change myself many times and reminded myself of this wonderful inner power. Love and Purity instills Non-Violence and this begins in our hearts and our minds which must be constantly nurtured, because what’s the alternative?… Violence!

No-one likes to think of themselves as ‘violent’. Yet when I ‘beat myself up’ is that not violence? I can of course kid myself and pretty it up as much as I want but violence is violence. And if I want to stop violence in the world, then I must stop violating myself. Violence (directed at myself or others) is a manifestation of anger and frustration, and self sabotage is often a result. If self love (worth) is lacking even slightly, violence occurs – if I’m repeatedly thinking angry and frustrating thoughts (conscious or unconscious), then I will be compelled to act upon it.  So I STOPPED this violent attack on myself by regularly stopping, breathing and changing what I was thinking. I kept reminding myself that life is filled with absolute possibilities, when I don’t waste my precious time entertaining self sabotage. I remembered that I AM LOVE… I AM NON-VIOLENT! PURITY is MY ESSENCE! Then I co-operated with myself and showed myself a lot of compassion – I did what I could do and let go of what I couldn’t do.  Aaagghhh… surrender! Every day is a new day – filled with love and purity and wonder… 🙂

Where might you be sabotaging yourself?…

Do you give yourself permission to stop and reflect, to check and change yourself?…

Congratulations to all of you for showing such courage, and thank you for your messages, it’s important to stay connected. I know many are being challenged in different ways at present, so please keep sharing so we can continue to uplift each other 🙂

Much Love Annemarie 🙂