With so many things in the world that can easily frighten us and throw us off our game, how do you handle fear and frustration? Are you proactive or reactive in your life?… For me success is in rising to face my own inconsistencies with love, while letting go and letting God. If I bury my head in the sand and wait till I’m tapped on the shoulder I will react compulsively or by force
Read MoreUnderstanding and accepting that the only constant in life is change, enables us to embrace it. Because change will keep knocking until we open the door - willing or unwilling!.. Time = Change! Both are inevitable! The pain we feel in life is due to our own resistance to change. Resisting the constantly powerful flow of life, means to invite complications. If we don’t choose to embrace change, we default to suffering through change (the catapult effect) a by-product of not accepting responsibility for our own choices and decision-making
Read MoreOur challenges were not so much from the comments of others but more about self-doubt and self-sabotage. And though the judgements of others can be cruel, it made us stronger. Trust, flexibility and tolerance became obvious and essential - knowing firsthand the swiftness of old ‘triggers’ when our meditation was lacking and giving the opinions of others permission to weigh us down.
Read MoreNothing is more suffocating then being imprisoned by our own fear, chained to our own gilded cage… Stepping out doesn’t mean we don’t experience fear, but that we step out regardless of fear. When we give ourselves permission to focus on the ‘stars’ instead of the ‘mud’, we give ourselves a way to try a new and different path :)
Read MoreComing towards Christmas when emotions easily overflow as old hurts often resurface, it’s a good time to understand why we need to forgive. If we want to improve the quality of our life and our relationships, it pays to check that we’re not holding onto any past grievances. Why we need to forgive holds a significant key to our own healing…
Read MoreIf I want joy, I must create it. If I want peace, I must be it. If I want
stability in my life I must stabilise my mind and my body, to enable me
to flow with this ever-changing scenery called life.
Change is the only constant in life, so we better get used to it. White-knuckling it through life is hardly inspirational, let alone joyful. When we use our power to accept the Law of Change we can use our power to accept and face any changes that come our way, as the wheel of life continues to silently turn. And it will keep turning. It will keep moving. Learning to roll with it prevents us from being run over or left behind. Resistance causes pain and refusing to let go stunts our growth, it suffocates us because it keeps us boxed in. Seeing life as an adventure rather than a fearful duty allows us to engage our many other inner powers so we can travel light.
Read MorePower to Pack Up (Revision) – part 3 Hi Everyone, Power to Pack Up – haha – we are literally packing up today as we get ready to leave Kinka Beach tomorrow and head down to Brisbane for a couple of weeks. Our situation changed within a matter of hours (once we decided that we […]
Read MorePower to Pack Up – Revision Hi EveryOne, So here we are half way through the year as I Pack Up our last few needed possessions while letting go of the rest – our timing serves as a great metaphor for our next Power and about traveling light 🙂 As we transition back to living […]
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