Coming towards Christmas when emotions easily overflow as old hurts often resurface, it’s a good time to understand why we need to forgive. If we want to improve the quality of our life and our relationships, it pays to check that we’re not holding onto any past grievances. Why we need to forgive holds a significant key to our own healing…

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Change is the only constant in life, so we better get used to it. White-knuckling it through life is hardly inspirational, let alone joyful. When we use our power to accept the Law of Change we can use our power to accept and face any changes that come our way, as the wheel of life continues to silently turn. And it will keep turning. It will keep moving. Learning to roll with it prevents us from being run over or left behind. Resistance causes pain and refusing to let go stunts our growth, it suffocates us because it keeps us boxed in. Seeing life as an adventure rather than a fearful duty allows us to engage our many other inner powers so we can travel light.

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