When self care and healing slow down or worse - come to a halt - we’ve missed the many signs leading to that point. We may even have ignored or denied some signs because it was easier at the time, but in so doing, we compromised ourselves on many levels. When we ignore the ‘writing on the wall’ we tell ourselves that we are not worth it. Worse still, we tell others that we are not worth it… But we are worth it

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Change is the only constant in life, so we better get used to it. White-knuckling it through life is hardly inspirational, let alone joyful. When we use our power to accept the Law of Change we can use our power to accept and face any changes that come our way, as the wheel of life continues to silently turn. And it will keep turning. It will keep moving. Learning to roll with it prevents us from being run over or left behind. Resistance causes pain and refusing to let go stunts our growth, it suffocates us because it keeps us boxed in. Seeing life as an adventure rather than a fearful duty allows us to engage our many other inner powers so we can travel light.

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