Each is fighting for their own bit of control - when all we really want is to be loved. So let go, turn inward, and turn upward - again and again and again. Practice gratitude every single day - see the good in every situation, even if you have to look a little harder for it... So trust yourself. Trust your specific Role within the ‘Drama’ of Life. Trust that the Divine Source of all Energy has your back.

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Our challenges were not so much from the comments of others but more about self-doubt and self-sabotage. And though the judgements of others can be cruel, it made us stronger. Trust, flexibility and tolerance became obvious and essential - knowing firsthand the swiftness of old ‘triggers’ when our meditation was lacking and giving the opinions of others permission to weigh us down.

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