Firstly, let me re-assure you that no matter how bad life gets, we can never lose our true identity (we just lose our way in the daily roles we play). Secondly, when we refuse to be defined by labels, life stops snagging us and we stop ‘losing’ ourselves. Thirdly, when we stop giving others permission to minimise our worth, they will stop minimising our worth! Fourthly, when we stand in self-respect (through love and self awareness) we reclaim our power, we reconnect with our eternal identity and we stop living in fear.

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Learning to Live beyond Stress… Or anger… Or anxiety… Or depression… Do you know what Spiritual Crisis is?… Would you know it if you ‘bumped’ into it?… Spiritual Crisis is a term used when people are abruptly impacted by emotional upheaval – so powerful, it can disrupt their entire existence – some call it a […]

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Power to be Calm- Part 3… Hi EveryOne, Hope you are all doing well as we enter the 3rd month of the year already – wow where does the time go. Any wonder stress, anger, anxiety and depression are peaking all over the world – good thing we have our individual powers (I would be […]

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