8 Ways to overcome overthinking Have you ever been stuck in an endless cycle of obsessive thoughts about a particular issue, unable to rid yourself of the stickiness of that situation? Do you miss out on potential opportunities, by allowing too many doubts or unanswered questions to whirl around in your mind?… Do you overthink […]

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Power to be Calm- Part 3… Hi EveryOne, Hope you are all doing well as we enter the 3rd month of the year already – wow where does the time go. Any wonder stress, anger, anxiety and depression are peaking all over the world – good thing we have our individual powers (I would be […]

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