change is the only constant in life which is why permanent happiness is impossible if it’s externally driven (what brings us happiness one minute can quickly become the bane of our existence). Happiness is subjective, dependent on the stimuli presented to us and in whatever mood it finds us. Still, happiness is a much sought after commodity - sold to us in pretty ‘packages’ all around the globe - to detract us from truth and keep us in debt to a system that chains us to that proverbial rat-wheel

Procrastinating is self destructive - it defeats our resolve by feeding our own negative thought processes - keeping our old soul-destroying beliefs alive. Breaking these patterns through changing the way we think is essential or we will keep repeating it and will pass this self-defeating pattern on to our children. Not a great legacy is it?

Welcome to 2018 - the Year to Lighten the Load… Another year’s over (which for many was a very difficult and heavy one). But it’s finished now, it’s done and dusted - we can’t take it back and we can’t change it. So what’s left to do?… Let it go. So work with me now to consciously leave it behind and welcome in the new.