Winter on the Sunshine Coast can still be cold… But sometimes still warm enough to kick your shoes off… aaaaagh, that’s better 🙂 Thursday 21st June is winter solstice – the shortest day of the year (depending where you are of course). To celebrate and absorb the Power to Withdraw (one of the 21 jewels […]

Discussing ‘mind matters’ in recent Choose to be Calm programs – I thought it might be helpful to refresh an old newsletter I wrote back in 2009, about Free Will… Editing it today, I realise that my new experiences in life are supporting what I suspected back then. Here is my understanding – so far… […]

Walking out from my room in Leura, contemplating self change (my whole life theme)… I saw the sliver of the new moon and began to smile. Being open to bringing in newness in your life on a regular basis – no matter how small – is so important to remain flexible and easy-going with yourself, […]

As Will to Wonder is beginning to take off and more Choose to be Calm projects are being accepted, I need strategies to remain focused and unshakable… Enter, Humility… During the month of May, Humility is the virtue I am to practice in every area of my life – as a means to strengthen that […]