Lets not wait for time to force our hand. We are in the confluence of change - a time of unrest between ‘war and peace’ - and it hasn’t peaked yet. But time = change so if we wait too long, life instantly becomes more complicated. But change always brings new possibilities and opportunities so look for and embrace those times, as a means to not focus on the negative. Accepting change enables us to flow and manage life better while trying to make some sense (find some meaning) in this ’sudden’ catastrophe. Often we get so affected by our own emotional storms that we become victims in our own stories.
Read MoreLife may at times appear unfair and uncertain nonetheless, we can not wait for others to change. We each have the ability to BE Cool, not because others say so, but by standing in our own power. The only way we can help heal the world and move forward together is to turn inward and heal ourselves. So let me stop ‘trying to save the world’ because maybe I feel helpless. Let me instead accept and strengthen my own power and take responsibility for my own spiritual healing - cooperation means each person raises their own hand of self-care.
Read MoreYou know, life changes every single moment, it’s the only constant in life. Aware that I too can change every single moment gives me hope and encourages me to keep walking the ‘path less traveled’ for that’s where I find the answers (and to just keep going).
Read MoreIt’s easy to hone into what we don’t have or what we can’t (or no longer can) do. It’s another thing entirely to appreciate what we have and to use that power to strengthen the things we CAN do! I’m forever grateful for the ability to keep a positive attitude, to appreciate both highs and lows because I choose to see the benefit in both.
Read MoreGive up Self pity / Self-Victimisation - You are the Creator of your own story. Don’t make yourself a victim in it. Instead, rise above it and take the reins back with loving self respect. For this is not to minimise past experience, but to not let it define you either (minimise your true worth). But to learn to master your own mind and emotions so that others won’t be able to.
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