Monthly newsletters about living a happy healthy successful life. Creating and sustaining harmonious relationships. About self transformation.





Hi Everyone and happy August, Firstly, Just a reminder for those wishing to attend my book launch for my soon to be released book, titled: Peace, Power and You, a spiritual ABC for living beyond stress – please remember to book. The launch will be held on 3rd September at Cooroy Library from 10 – […]

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June 8th 2015  WonderFull Living Newsletter 6 Tips for achieving goals (in winter). Hi Everyone, welcome to the beginning of winter and a very warm welcome to our new members. In Leura we certainly felt the change, fortunately for us we are making our way back to Townsville as I write this. But as winter […]

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8 Ways to overcome overthinking Have you ever been stuck in an endless cycle of obsessive thoughts about a particular issue, unable to rid yourself of the stickiness of that situation? Do you miss out on potential opportunities, by allowing too many doubts or unanswered questions to whirl around in your mind?… Do you overthink […]

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Learning to Live beyond Stress… Or anger… Or anxiety… Or depression… Do you know what Spiritual Crisis is?… Would you know it if you ‘bumped’ into it?… Spiritual Crisis is a term used when people are abruptly impacted by emotional upheaval – so powerful, it can disrupt their entire existence – some call it a […]

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Self Respect… I know I’ve shared a topic on self respect before, but recently several people asked me about self respect in regards to saying ‘no’, so I thought I would cover it in that context… Do you respect yourself while respecting others? Interesting question isn’t it?…. I remember being asked this question 30 odd […]

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WonderFull Living Newsletter 6th January 2015 Get Up!… Hi EveryOne happy new beginnings Through my never-ending quest for meaning and purpose in life one thing has become very clear to me, no matter what, NEVER quit! Sure we may need to change direction at times, wow I’ve changed direction so many times in my life […]

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