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Hi my name is Annemarie De Seriere and I enjoy playing a variety of roles in my life…  A natural therapist and holistic wellbeing consultant because I love to help individuals reclaim their power through helping them reconnect with their own powerful essence. I also assist workplaces in creating calmer environments that emphasise self worth and self care – to prevent and manage stress, anxiety and depression (while increasing productivity).  I’m a mother of two amazing adult children, a life-partner of 16 years, an author and independent publisher, a presenter and facilitator, a clinical hypnotherapist, a meditation practitioner and … a ‘gypsy’.


I founded Resoulutions 4 life in 2006 to offer natural pain relief, after working for over a decade in disability services, aged care and palliative care. I have a deep interest in human behaviour and find that self transformation inspires my love for life, enabling me to help others find meaning and healing in theirs.


I come from a large family and have traveled broadly in my life. Living a ‘gypsy’ lifestyle for the past five years, we traveled Australia, offering outreach programs to different communities and groups looking for peace, empowerment and alternative relief from stress, anxiety, depression and pain. In early 2016 we based ourselves in beautiful Coral Cove (east of Bundaberg) in Queensland.


I manage chronic pain with a range of natural therapies to prevent side affects, enabling much better quality of life. I use meditation, a positive attitude, a high alkaline diet, vegetarianism, self-massage, breathing and gentle exercise such as Qi Gong, hoop dance, meridian yoga, walking, swimming etc – as my ‘medication’. I share from my heart and from personal experiences. I love to learn and love to share what I continue to learn about holistic wellbeing. My aim each day is to live spiritually and by example. I’m a big believer and promoter of all things ‘self’ – as a means to serve others…  Self Awareness.  Self Love.  Self Respect.  Self Motivation.  Self Discipline.  Self Care.  Self Empowerment :)   As a student of life I seek to change the world through constantly changing myself. I also practice and teach Raja Yoga Meditation to sustain inner happiness and healthy relationships.


The intention of this blog is to serve as a sacred space for reconnecting with our individual power. I invite you to join me on this journey – this lifestyle – of self discovery.


Travel Light, Annemarie :)