Self Respect… I know I’ve shared a topic on self respect before, but recently several people asked me about self respect in regards to saying ‘no’, so I thought I would cover it in that context… Do you respect yourself while respecting others? Interesting question isn’t it?…. I remember being asked this question 30 odd […]

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Power to be Calm- Part 3… Hi EveryOne, Hope you are all doing well as we enter the 3rd month of the year already – wow where does the time go. Any wonder stress, anger, anxiety and depression are peaking all over the world – good thing we have our individual powers (I would be […]

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