To take hold of the reins of your life today, check and change your own thoughts; words and actions regularly throughout your day.  If feeling confronted use your Power to Face. Remember, when pointing one finger of blame at an outside source, three fingers point back to you – take advantage of this chance to […]

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The virtues I’m cultivating for the month of December are sweet and calm. Each month I focus on one virtue, but being my birthday month I have the fortune of cultivating 2 (we each have many virtues lying dormant, waiting to be activated). There’s not enough sweetness in the world today – or calmness for […]

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There’s an old paradox between discipline and freedom – yet it’s true no matter which way you view it.  The more disciplined I am in regards to self transformation, the more freedom I experience in my life – physically, emotionally and spiritually. To break free from the chains that tie me to others or to […]

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Knowledge = Power… but only when put into a practical form! “Ultimately, the only power to which man should aspire is that which he exercises over himself”  Elie Wiesel As we are coming to the close of another eventful year – with all it’s colourful victories  and interesting challenges, it’s an opportune time to reflect […]

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