Living with chronic Rheumatoid Arthritis – can bring many challenges but can also bring great insight to life. The ‘slowing down’ may cause inner conflict to crisis point yet will open up wonderful opportunities at the same time – if you let it. Having always been an energetic, fit, happy person – my struggle begins […]

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Are you watching your own attitude? … Many complain about the degrading state of the world – so what are you doing to change it?  Complaining is fruitless, I the individual, must always check myself first to see what I am contributing – am I contributing love or fear, happiness or sorrow? One very powerful […]

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I was asked the other day what my thoughts are on spirituality – this is what I think. True spirituality is about constantly behaving in such a way that I remain absolutely loyal to my spiritual values and support others to do the same – “give no sorrow, take no sorrow” Dadi Janki, Brahma Kumaris.  […]

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Letting go is not always an easy thing to do – especially when I am very attached to a person or situation. Detachment is often seen in a negative context, yet true detachment is about unconditional love – to love without expectation, to love without controlling, to love without fear of losing.  Of course this […]

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Albert Einstein said “Whatever you SEE on the screen of your mind is a preview of life’s coming attractions.” So what do you SEE? … How do you view the world? Do you see all the injustices in the world, all the weaknesses, vulnerabilities and petty ‘crimes’? Or do you SEE life as WonderFull, abundant, […]

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